Mastering the art of air frying involves understanding the optimal cooking times and temperatures to achieve that perfect balance of crispiness and tenderness. Below is a general guide to help you navigate the cooking process for various ingredients. Keep in mind that individual air fryers may vary, so use these settings as a starting point and adjust as needed.

Vegetables.

Asparagus Spears.
Temperature: 400F (200C)
Time: 6-8 minutes

Zucchini Fries.
Temperature: 380F (193C)
Time: 12-15 minutes

Brussels Sprouts.
Temperature: 375F (190C)
Time: 15-20 minutes, shaking halfway through

Sweet Potato Wedges.
Temperature: 390F (199C)
Time: 18-22 minutes, flipping halfway through

Broccoli Florets.
Temperature: 375F (190C)
Time: 10-12 minutes

Proteins.

Chicken Wings.
Temperature: 400F (200C)
Time: 25-30 minutes, shaking every 5-10 minutes

Salmon Fillets.
Temperature: 360F (182C)
Time: 12-15 minutes, depending on thickness

Shrimp.
Temperature: 400F (200C)
Time: 8-10 minutes

Pork Chops.
Temperature: 380F (193C)
Time: 14-18 minutes, flipping halfway through

Beef Steak (Medium).
Temperature: 400F (200C)
Time: 10-15 minutes, flipping halfway through

Snacks and Appetizers.

Mozzarella Sticks.
Temperature: 390F (199C)
Time: 6-8 minutes

Onion Rings.
Temperature: 380F (193C)
Time: 10-12 minutes

Chicken Tenders.
Temperature: 380F (193C)
Time: 12-15 minutes, flipping halfway through

Spring Rolls.
Temperature: 360F (182C)
Time: 10-12 minutes

Desserts.

Apple Pie Pockets.
Temperature: 375F (190C)
Time: 10-12 minutes

Churros.
Temperature: 375F (190C)
Time: 8-10 minutes

Brownie Bites.
Temperature: 350F (177C)
Time: 10-12 minutes

Remember to preheat your air fryer for a few minutes before adding your ingredients.

Additionally, consider the size and thickness of the food when determining cooking times. With these guidelines, you're well-equipped to unleash the full potential of your air fryer and create culinary masterpieces in the comfort of your kitchen.